Tag: mental health treatment plan
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Gay Depression After the Party: From Shame to Healing
The long weekend is over. The strobes are no longer flashing, the music has stopped, and your phone battery isn’t the only thing drained. Gay depression has hit. For many gay men in Sydney and Melbourne, these long weekend parties bring a much-needed celebration—a chance to dance, connect, flirt, escape. But as Tuesday dawns, a…
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Self-Compassion Coaching as Gay Men’s Therapy for Low Self-Esteem.
When overcoming the shame of feeling inadequate, deficient, or ‘not enough’ it can help to have some encouragement and coaching. Finding your inner cheerleader can assist you to feel less overwhelmed and connect with others.